Resources

Please contact me if you are need of a resource not listed. I’d be happy to help you!

Suicide Prevention Center: https://988lifeline.org/

CoDA - Codependency Support: https://coda.org/

General Mental Health Resources: https://www.mentalhealthfirstaid.org/mental-health-resources/

National Domestic Violence Hotline: https://www.thehotline.org

National Alliance on Mental Health (NAMI): https://www.nami.org/Home

Treatment Center Finder (Addiction + Mental Health): https://findtreatment.gov

Books

In an Unspoken Voice - Peter Levine, PhD.

Waking the Tiger - Healing Trauma - Peter Levine, PhD

The Body Keeps The Score - Bessel Van Der Kolk, M.D

My Grandmother's Hands: Racialized Trauma and the Mending of Our Bodies and Hearts -Resmaa Menakam

The Deepest Well - Nadine Burke Harris, M.D.

Trauma Stewardship: An Everyday Guide to Caring for Self While Caring for Others - Laura Van Dernoot Lipsky, Connie Burk

Healing with Nature - Rochelle Calvert

Codependent No More - Melody Beattie

Women who run with Wolves - Clarissa Pinkola Estes

The Wild Woman’s Way - Michaela Boehm

Prayers of Honoring Voice - Pixie Lighthorse

Boundaries & Protection - Pixie Lighthorse

Practicing Peace in Times of War - Pema Chodron

The Smell of Rain on Dust: Grief and Praise - Martin Prechtel

Wild Mind - Bill Plotkin

The Earth Has a Soul - C.G. Jung

Man’s Search for Meaning - Viktor Frankl

ADHD:

How to keep house while drowning

Psychedelics through the Eyes of the Masters - Devon Cortright, PsyD.

The Secret Teachings of Plants - Stephen Buhner

Plant Spirit Healing - Pam Montgomery

Psychedelic Healing - Neil Goldsmith PhD.

The World is as You Dream It - John Perkins